he basically avoids red meat and animal fats
It is delicious on salad
The author was raised in food-crazy Singapore but left home for the USA at eighteen
Also included are ideas for quick vegetable sides and fruit desserts as well as advice on stocking the pantry
And why not both
Real Stew Cookbook – 300 Recipes (Clifford A. Wright) Balsamic Pearls he basically avoids red meatAs the cover says this book contains 300 recipes for Authentic Home Cooked Cassoulet, Gumbo, Chili, Curry, Minestrone, Bouillabaisse, Stroganoff, Goulash, Chowder, and Much More. There are stews with beef, veal, lamb, pork, fowl, goat, rabbit, fish and shellfish, vegetables and stews with mixed meat. Further, the author has included tips, hints, comments and history. A 2002 first edition, paperback, in very good condition. (Previously Owned)