VO3-FID5 Adjustable FID Bench Package:Bench + Arm Curl Adjust your speed and incline

Adjust your speed and incline with a simple turn of the dial

guided motion

Add unmatched stability and strength to your rack while opening the door to new training possibilities

and a smart console that tracks all key workout metrics

and leg extensions — giving you the freedom to train your entire body efficiently

VO3-FID5 Adjustable FID Bench Package:Bench + Arm Curl Adjust your speed and inclineVO3 FID5 Adjustable Weight Bench + Arm & Leg Attachments The VO3 FID5 Adjustable Weight Bench is a versatile, full body training solution designed for lifters who want maximum functionality in a compact footprint. Combining flat, incline, and decline positions with both preacher curl and leg developer attachments, this bench delivers commercial level performance for home or studio gyms. Whether you're targeting your chest, shoulders, back, arms, or