Element Fitness 12lbs Workout Body Bar Dumbbells It is easy to use

It is easy to use and you will notice a difference immediately

Shortened rear base allows for complete movement while using speed bag

Fight Monkey Commercial Grade Adjustable Speedbag Platform

double stitched DuraFirm"

making it a versatile piece for every user in your household

Element Fitness 12lbs Workout Body Bar Dumbbells It is easy to use12 Lb. Element Fitness Workout Body Bar The Workout Bar is a weighted bar that is less than 2" thick in diameter and measures 50" long. The bar is made of solid steel and is encased in a neoprene exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing and martial arts, and flexibility training and pilates yoga