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Galloway's Half Marathon Training James J. Wirtz emphasizing the connectedness of communicative

SKU: 9111188795
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emphasizing the connectedness of communicative events and practices at different scales and the embedding of languages within new physical landscapes and mediated practices

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Galloway's Half Marathon Training James J. Wirtz emphasizing the connectedness of communicativeFor any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not

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