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ISBN13: 9780553419986
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise Astrology ISBN13: 9780553419986The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy to follow guide to calisthenics using only one's own
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